Spa & Fitness Facilities
The secret to success with fitness is enjoying what you do – here at the Village Spa our first class facilities answer all your needs to make every visit fulfilling and enjoyable. You won’t have to make do with second best or queue to use the machines you want. In addition to this, there is always a dedicated team available to help you make the most of these outstanding facilities.
Our fully equipped fitness suite features over 40 stations, with fitness specialists on hand to help you achieve your desired goals. We also have personal training areas to give you that much needed boost towards your fitness aspirations.
Whether you are a serious swimmer or just enjoy a quick leisurely swim, you will love our 18 metre pool. We also offer complimentary aqua classes, further information on these can be found by contacting the club.
- Hydrotherapy Pool
The Recuperative and healing properties of hydrotherapy are based on its mechanical and thermal effects. Hydrotherapy exploits the bodies reaction to hot and cold stimuli, to the protracted application of heat, to pressure exerted by the water and to the sensation it gives.
- Rock Sauna
The rock sauna is the traditional Finnish sauna experience. Bathing provides the highest level of purification of the body and skin whilst also providing the greatest relief from muscular pain for those who enjoy higher temperatures.
- Bio Sauna
Offers many benefits of the rock sauna in a more comfortable environment to those not wishing to experience the very high temperatures of the rock sauna.
- Steam Room
From Ancient Rome, the steam room is used to provide many of the benefits of the modern sauna, but with a much lower temperature. The humid environment is ideal for those with respiratory problems who would otherwise not to be able to benefit from a thermal experience. The addition of eucalyptus essence provides an environment that rejuvenates body and mind.
- Aromatherapy Steam Room
This room reflects the temperature effects of aromatherapy, which issued increasingly in modern medicine. Aromatherapy can have a profound effect on your mind and behaviour by soothing away the stresses of modern life. The experience within this room should leave you feeling rejuvenated and calm.
Traditionally the sweating room within a Roman Bath, historians believe the Laconium to be the fore runner of the modern sauna. This room provides a moderately warm environment designed to gently but thoroughly induce sweating, thus providing deep cleansing of the skin.